Ham & Mushroom Wrap with Pesto Mayonnaise

Wraps are a terrific lunch or picnic idea. They’re also great as a healthy snack on the run. We’ve suggested flavoring the mayonnaise with pesto, but sun-dried tomatoes or a little Dijon stirred into mayonnaise also work well.

Serves: 4

Prep time: 15 min

Ingredients:

  • ¼ cup (50 mL) low fat mayonnaise
  • 2 tbsp. (25 mL) prepared pesto (available in jars in the condiment aisle or fresh in tubs in the deli department)
  • 4 large (9 inch/23 cm) flour tortillas
  • 4 large leaves leaf lettuce
  • 2 roasted red peppers, julienned (found in jars in the condiment aisle)
  • ½ lb. (250 g) shaved honey roasted ham
  • 10 oz. (284 mL) Money’s Mushrooms, Sliced, drained
  • ¼ cup (50 mL) coarsely grated mozzarella cheese

Instructions:

  1. Combine mayonnaise and pesto in a small bowl. Stir to blend.
  2. Spread equal amounts of the mixture evenly over the tortillas, right to the edge.
  3. Top each tortilla with a lettuce leaf and equal amounts of roasted red pepper strips.
  4. Divide shaved ham, sliced mushrooms, and grated mozzarella evenly over each.
  5. Roll up tortillas tightly and secure with a toothpick, or wrap in waxed paper and refrigerate until ready to serve.

Nutritional Information:

  • Calories: 443, Protein: 23 g, Total Fat: 17 g, Saturated Fat: 4 g, Cholesterol: 40 mg, Carbohydrates: 50 g. Fiber: 4 g, Sodium: 1447 mg
Money's Ham & Mushrrom Wrap